INTERNATIONAL TEAMGYM TRAINING CAMP PORTUGAL 2021

INTERNATIONAL TEAMGYM TRAINING CAMP PORTUGAL 2021

WELCOMEPRELIMINARY PROGRAMME
CAMP
Camp InstructorsTraining Camp Outline
REGISTRATIONHOSPITALITYCAMP MAIN VENUE
DESTINATION
General InformationUseful InformationHow to Get There
PARTNERSCONTACTS

TRAINING CAMP OUTLINE


Floor

(Juniors - Seniors)


Technique

Difficulties: Pirouettes up to 900.
Jumps: jumps with turns, leaps
Balances: standing balances, strength balances (pike sitting etc).



Tumbling / Trampet

(Juniors - Seniors)


Tumbling forwards

  • Twisting salto start
  • double front up to 540 twisting

Tumbling backwards

  • Salto-salto
  • Double in combination
  • Double back up to 720 twisting

Trampet without vault

  • Doubles up to 900 twisting

Trampet with vault

  • Tsukahara twisting
  • Handspring front twisting

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